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Veal sauté with chorizo

Veal sauté with chorizo

  • 467 kcal per serving
  • Total time 80 min
  • 6 servings
Protein
44.7 g
Carbohydrates
8.5 g
Fat
27.3 g
Fiber
4 g

Where the calories come from

  • Protein39%
  • Carbohydrates7%
  • Fat54%

Ingredients

6 servings

  • 1 kg of veal stew meat
  • 2 cans of tomato pulp
  • 1 chorizo (mild or extra-hot, according to your taste)
  • 1 jar of pitted green olives
  • 4 onions
  • 1 bunch of basil
  • 1 bouquet garni
  • 1 clove of garlic
  • 2 tablespoons of oil

Steps

  1. 1

    Thinly slice the onion and cut the peeled chorizo into rounds.

  2. 2

    Cut the veal into pieces.

  3. 3

    Brown the veal and sliced onions in oil until colored.

  4. 4

    Add the chorizo, then the tomato pulp, chopped basil, and finally the olives.

  5. 5

    Cover and simmer over low heat for at least 1 hour.

  6. 6

    This dish is even better when prepared the day before and reheated on the day of serving.

Veal sauté with chorizo: how many calories per serving?

One serving of this recipe has 467 kcal, 45 g protein, 9 g carbs and 27 g fat. The recipe makes 6 servings. Allow 80 min in total.

Frequently asked questions

Veal sauté with chorizo: how long does it take?

Allow 80 min in total: 20 min prep and 60 min cooking.

Veal sauté with chorizo: is it high in protein?

Yes: protein provides 38% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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