Ham Puff Pastry

Ham Puff Pastry

  • 330 kcal per serving
  • Total time 35 min
  • 4 servings
Protein
16 g
Carbohydrates
25.2 g
Fat
18 g
Fiber
1.5 g

Where the calories come from

  • Protein20%
  • Carbohydrates31%
  • Fat50%

Ingredients

4 servings

Steps

  1. 1

    Unroll the puff pastry into an ovenproof dish. On one half, spread the chopped ham, then the mushrooms, the cheese, and finally the eggs.

  2. 2

    Fold the second half of the pastry over to form a large turnover. Seal the edges well.

  3. 3

    Bake in a fairly hot oven (gas mark 7/210°C) for about twenty minutes.

Ham Puff Pastry: how many calories per serving?

One serving of this recipe has 330 kcal, 16 g protein, 25 g carbs and 18 g fat. The recipe makes 4 servings. Allow 35 min in total.

Frequently asked questions

Ham Puff Pastry: how long does it take?

Allow 35 min in total: 15 min prep and 20 min cooking.

Ham Puff Pastry: is it high in protein?

Protein provides 19% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.

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