Ham Puff Pastry
- 330 kcal per serving
- Total time 35 min
- 4 servings
- Protein
- 16 g
- Carbohydrates
- 25.2 g
- Fat
- 18 g
- Fiber
- 1.5 g
Where the calories come from
- Protein20%
- Carbohydrates31%
- Fat50%
Ingredients
4 servings
- 1 ready-made puff pastry
- 3 slices of cooked ham
- 1 small can of mushrooms
- 200 g of goat cheese logs, sliced, or grated Gruyère, to taste
- 2 eggs
Steps
- 1
Unroll the puff pastry into an ovenproof dish. On one half, spread the chopped ham, then the mushrooms, the cheese, and finally the eggs.
- 2
Fold the second half of the pastry over to form a large turnover. Seal the edges well.
- 3
Bake in a fairly hot oven (gas mark 7/210°C) for about twenty minutes.
Ham Puff Pastry: how many calories per serving?
One serving of this recipe has 330 kcal, 16 g protein, 25 g carbs and 18 g fat. The recipe makes 4 servings. Allow 35 min in total.
Frequently asked questions
Ham Puff Pastry: how long does it take?
Allow 35 min in total: 15 min prep and 20 min cooking.
Ham Puff Pastry: is it high in protein?
Protein provides 19% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
- Pork
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