Pumpkin Flan
- 454 kcal per serving
- Total time 60 min
- 4 servings
- Very easy
- Protein
- 17.3 g
- Carbohydrates
- 4.3 g
- Fat
- 40.7 g
- Fiber
- 0.4 g
Where the calories come from
- Protein15%
- Carbohydrates4%
- Fat81%
Ingredients
4 servings
Steps
All 5 steps are in the app
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Start for freePumpkin Flan: how many calories per serving?
One serving of this recipe has 454 kcal, 17 g protein, 4 g carbs and 41 g fat. The recipe makes 4 servings. Allow 60 min in total.
Frequently asked questions
Pumpkin Flan: how long does it take?
Allow 60 min in total: 20 min prep and 40 min cooking.
Pumpkin Flan: is it high in protein?
Protein provides 15% of the calories (17 g per serving), below the 20% threshold for a high-protein recipe.
Pumpkin Flan: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
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