Quick Chicken Colombo
- 482 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 49 g
- Carbohydrates
- 26.2 g
- Fat
- 18.4 g
- Fiber
- 6.1 g
Where the calories come from
- Protein42%
- Carbohydrates22%
- Fat36%
Ingredients
4 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeQuick Chicken Colombo: how many calories per serving?
One serving of this recipe has 482 kcal, 49 g protein, 26 g carbs and 18 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Quick Chicken Colombo: how long does it take?
Allow 45 min in total: 10 min prep and 35 min cooking.
Quick Chicken Colombo: is it high in protein?
Yes: protein provides 41% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Chicken
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