Quick Lemon & Parmesan Pasta
This light and zesty pasta dish offers a perfect balance of heart-healthy fats from olive oil and bone-supporting calcium from Parmesan cheese. It is an ideal energy-boosting meal that provides quick-digesting carbohydrates while remaining naturally low in calories.
- 559 kcal per serving
- Total time 15 min
- 4 servings
- Protein
- 24.1 g
- Carbohydrates
- 75.9 g
- Fat
- 15.5 g
- Fiber
- 3.1 g
Where the calories come from
- Protein18%
- Carbohydrates56%
- Fat26%
Ingredients
4 servings
- 400g white spaghetti
- 4 tbsp lemon juice (60g)
- 4 tsp olive oil (20g)
- 8 tbsp grated Parmesan cheese (120g)
Steps
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Start for freeQuick Lemon & Parmesan Pasta: how many calories per serving?
One serving of this recipe has 559 kcal, 24 g protein, 76 g carbs and 16 g fat. The recipe makes 4 servings. Allow 15 min in total.
Frequently asked questions
Quick Lemon & Parmesan Pasta: how long does it take?
Allow 15 min in total: 5 min prep and 10 min cooking.
Quick Lemon & Parmesan Pasta: is it high in protein?
Protein provides 17% of the calories (24 g per serving), below the 20% threshold for a high-protein recipe.
Quick Lemon & Parmesan Pasta: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Breakfast
- Sports
- Pasta
- Dinner
- Meal-Prep
- Vegetarian
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