Tabbouleh (light recipe)
This light and refreshing tabbouleh is a true source of vitality, rich in fiber and vitamins thanks to the abundance of fresh vegetables. Balanced by a touch of quality olive oil, this healthy and satiating dish offers an ideal nutritious option to fill up on energy while staying light.
- 202 kcal per serving
- Total time 20 min
- 6 servings
- Protein
- 6.5 g
- Carbohydrates
- 35.7 g
- Fat
- 3.7 g
- Fiber
- 3.9 g
Where the calories come from
- Protein13%
- Carbohydrates71%
- Fat16%
Ingredients
6 servings
Steps
All 10 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeTabbouleh (light recipe): how many calories per serving?
One serving of this recipe has 202 kcal, 6 g protein, 36 g carbs and 4 g fat. The recipe makes 6 servings. Allow 20 min in total.
Frequently asked questions
Tabbouleh (light recipe): how long does it take?
Allow 20 min in total.
Tabbouleh (light recipe): is it high in protein?
Protein provides 13% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.
Tabbouleh (light recipe): is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Breakfast
- Lunch
- Sports
- Cereal
- Dinner
- Meal-Prep
- Vegetarian
- Vegetables
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