
Salmon and spinach lasagna
- 231 kcal per serving
- Total time 50 min
- 6 servings
- Protein
- 16.4 g
- Carbohydrates
- 11.5 g
- Fat
- 11.8 g
- Fiber
- 5.2 g
Where the calories come from
- Protein30%
- Carbohydrates21%
- Fat49%
Ingredients
6 servings
Steps

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Start for freeSalmon and spinach lasagna: how many calories per serving?
One serving of this recipe has 231 kcal, 16 g protein, 12 g carbs and 12 g fat. The recipe makes 6 servings. Allow 50 min in total.
Frequently asked questions
Salmon and spinach lasagna: how long does it take?
Allow 50 min in total: 30 min prep and 20 min cooking.
Salmon and spinach lasagna: is it high in protein?
Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Pasta
- Dinner
- Fish
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