Spinach and Gruyère Soufflé
- 318 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 12 g
- Carbohydrates
- 9.6 g
- Fat
- 25.3 g
- Fiber
- 2.1 g
Where the calories come from
- Protein15%
- Carbohydrates12%
- Fat72%
Ingredients
4 servings
Steps
All 7 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSpinach and Gruyère Soufflé: how many calories per serving?
One serving of this recipe has 318 kcal, 12 g protein, 10 g carbs and 25 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Spinach and Gruyère Soufflé: how long does it take?
Allow 40 min in total: 20 min prep and 20 min cooking.
Spinach and Gruyère Soufflé: is it high in protein?
Protein provides 15% of the calories (12 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
Your personal calorie plan in 2 minutes
Start for free