Super scrambled eggs
This high-protein meal features eggs and whole wheat toast to provide sustained energy and essential B vitamins for a productive morning. Packed with antioxidants from roasted tomatoes and vitamin D from eggs, this nutrient-dense breakfast supports a healthy immune system and balanced digestion.
- 353 kcal per serving
- Total time 15 min
- 1 serving
- Protein
- 22.5 g
- Carbohydrates
- 27.2 g
- Fat
- 16.2 g
- Fiber
- 4.6 g
Where the calories come from
- Protein26%
- Carbohydrates32%
- Fat42%
Ingredients
1 serving
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSuper scrambled eggs: how many calories per serving?
One serving of this recipe has 353 kcal, 22 g protein, 27 g carbs and 16 g fat. The recipe makes 1 serving. Allow 15 min in total.
Frequently asked questions
Super scrambled eggs: how long does it take?
Allow 15 min in total: 5 min prep and 10 min cooking.
Super scrambled eggs: is it high in protein?
Yes: protein provides 25% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Super scrambled eggs: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Breakfast
- Pork Free
- Vegetarian
- Vegetables
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