Tofu Hamburger

Tofu Hamburger

  • 377 kcal per serving
  • Total time 15 min
  • 4 servings
Protein
17 g
Carbohydrates
18.8 g
Fat
24.2 g
Fiber
5.6 g

Where the calories come from

  • Protein19%
  • Carbohydrates21%
  • Fat60%

Ingredients

4 servings

Steps

All 6 steps are in the app

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Tofu Hamburger: how many calories per serving?

One serving of this recipe has 377 kcal, 17 g protein, 19 g carbs and 24 g fat. The recipe makes 4 servings. Allow 15 min in total.

Frequently asked questions

Tofu Hamburger: how long does it take?

Allow 15 min in total: 10 min prep and 5 min cooking.

Tofu Hamburger: is it high in protein?

Protein provides 18% of the calories (17 g per serving), below the 20% threshold for a high-protein recipe.

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