
Tofu Hamburger
- 377 kcal per serving
- Total time 15 min
- 4 servings
- Protein
- 17 g
- Carbohydrates
- 18.8 g
- Fat
- 24.2 g
- Fiber
- 5.6 g
Where the calories come from
- Protein19%
- Carbohydrates21%
- Fat60%
Ingredients
4 servings
Steps

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Start for freeTofu Hamburger: how many calories per serving?
One serving of this recipe has 377 kcal, 17 g protein, 19 g carbs and 24 g fat. The recipe makes 4 servings. Allow 15 min in total.
Frequently asked questions
Tofu Hamburger: how long does it take?
Allow 15 min in total: 10 min prep and 5 min cooking.
Tofu Hamburger: is it high in protein?
Protein provides 18% of the calories (17 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
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