Beef merguez sausage: calories and nutrition facts

Beef merguez sausage has 436 kcal per 100 g. One serving, 2 Sausages (80 g), has 349 kcal.

Calories: 436 kcal
Protein: 11 g
Carbohydrates: 0 g
Fat: 43.5 g

Per 100 g

Beef merguez sausage: how many calories?

Beef merguez sausage has 436 kcal per 100 g, with 11 g protein, 0 g carbs and 43.5 g fat. A 80 g serving (2 Sausages) has 349 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein10%
Carbohydrates0%
Fat90%

Calculate a portion

Amountg

Calories: 349 kcal
Protein: 8.8 g
Carbohydrates: 0 g
Fat: 34.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (80 g)
Calories	436 kcal	349 kcal
Fat	43.5 g	34.8 g
of which saturated fat	0 g	0 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	11 g	8.8 g
Sodium	0 mg	0 mg
Water	39.8 g	31.8 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(436 kcal)	22%
Fat(43.5 g)	62%
of which saturated fat(0 g)	0%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(11 g)	22%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)
Low sodium (120 mg or less)

Beef merguez sausage: frequently asked questions

Beef merguez sausage: how many calories per serving?

A 80 g serving (2 Sausages) has 349 kcal.

Beef merguez sausage: how much protein?

Beef merguez sausage contains 11 g of protein per 100 g, 22% of the 50 g reference intake.

Beef merguez sausage: how much fibre?

Beef merguez sausage provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Beef merguez sausage: how much makes 100 kcal?

100 kcal is about 23 g of this food.

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