Beef and pork merguez sausage: calories and nutrition facts
Beef and pork merguez sausage has 415 kcal per 100 g. One serving, 2 Merguez sausages (80 g), has 332 kcal.
- Calories
- 415 kcal
- Protein
- 11.5 g
- Carbohydrates
- 0 g
- Fat
- 41 g
Per 100 g
Beef and pork merguez sausage: how many calories?
Beef and pork merguez sausage has 415 kcal per 100 g, with 11.5 g protein, 0 g carbs and 41 g fat. A 80 g serving (2 Merguez sausages) has 332 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein11%
- Carbohydrates0%
- Fat89%
Calculate a portion
- Calories
- 332 kcal
- Protein
- 9.2 g
- Carbohydrates
- 0 g
- Fat
- 32.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 415 kcal | 332 kcal |
| Fat | 41 g | 32.8 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 11.5 g | 9.2 g |
| Sodium | 0 mg | 0 mg |
| Water | 42.5 g | 34 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(415 kcal) | 21% |
| Fat(41 g) | 59% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(11.5 g) | 23% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Beef and pork merguez sausage: frequently asked questions
Beef and pork merguez sausage: how many calories per serving?
A 80 g serving (2 Merguez sausages) has 332 kcal.
Beef and pork merguez sausage: how much protein?
Beef and pork merguez sausage contains 11.5 g of protein per 100 g, 23% of the 50 g reference intake.
Beef and pork merguez sausage: how much fibre?
Beef and pork merguez sausage provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Beef and pork merguez sausage: how much makes 100 kcal?
100 kcal is about 24 g of this food.
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