Butter sauce: calories and nutrition facts

Butter sauce has 192 kcal per 100 g. One serving, 1 Serving (30 g), has 58 kcal.

Calories
192 kcal
Protein
2.2 g
Carbohydrates
5.2 g
Fat
17.9 g

Per 100 g

Butter sauce: how many calories?

Butter sauce has 192 kcal per 100 g, with 2.2 g protein, 5.2 g carbs and 17.9 g fat. A 30 g serving (1 Serving) has 58 kcal. That is close to the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein5%
  • Carbohydrates11%
  • Fat84%

Calculate a portion

Calories
58 kcal
Protein
0.7 g
Carbohydrates
1.6 g
Fat
5.4 g

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Calories192 kcal58 kcal
Fat17.9 g5.4 g
of which saturated fat12.1 g3.6 g
Carbohydrates5.2 g1.6 g
of which sugars1 g0.3 g
Fiber1 g0.3 g
Protein2.2 g0.7 g
Sodium543 mg163 mg
Water75.3 g22.6 g
Vitamin C0.5 mg0.2 mg
Calcium26 mg8 mg
Iron0.3 mg0.1 mg
Potassium56 mg17 mg
Magnesium4 mg1 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(192 kcal)10%
Fat(17.9 g)26%
of which saturated fat(12.1 g)61%
Carbohydrates(5.2 g)2%
of which sugars(1 g)1%
Protein(2.2 g)4%
Salt(1.36 g)23%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sugars (5 g or less)

Butter sauce: frequently asked questions

Butter sauce: how many calories per serving?

A 30 g serving (1 Serving) has 58 kcal.

Butter sauce: how much protein?

Butter sauce contains 2.2 g of protein per 100 g, 4% of the 50 g reference intake.

Butter sauce: how much fibre?

Butter sauce provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Butter sauce: how much makes 100 kcal?

100 kcal is about 52 g of this food.

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