Burger sauce: calories and nutrition facts
Burger sauce has 427 kcal per 100 g. One serving, 1 Tablespoon (30 g), has 128 kcal.
- Calories
- 427 kcal
- Protein
- 1.3 g
- Carbohydrates
- 13.2 g
- Fat
- 40.4 g
Per 100 g
Burger sauce: how many calories?
Burger sauce has 427 kcal per 100 g, with 1.3 g protein, 13.2 g carbs and 40.4 g fat. A 30 g serving (1 Tablespoon) has 128 kcal. That is more than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein1%
- Carbohydrates13%
- Fat86%
Calculate a portion
- Calories
- 128 kcal
- Protein
- 0.4 g
- Carbohydrates
- 4 g
- Fat
- 12.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 427 kcal | 128 kcal |
| Fat | 40.4 g | 12.1 g |
| of which saturated fat | 3.3 g | 1 g |
| Carbohydrates | 13.2 g | 4 g |
| of which sugars | 10.3 g | 3.1 g |
| Fiber | 0.6 g | 0.2 g |
| Protein | 1.3 g | 0.4 g |
| Sodium | 847 mg | 254 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 19 mg | 6 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 30 mg | 9 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(427 kcal) | 21% |
| Fat(40.4 g) | 58% |
| of which saturated fat(3.3 g) | 17% |
| Carbohydrates(13.2 g) | 5% |
| of which sugars(10.3 g) | 11% |
| Protein(1.3 g) | 3% |
| Salt(2.12 g) | 35% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Burger sauce: frequently asked questions
Burger sauce: how many calories per serving?
A 30 g serving (1 Tablespoon) has 128 kcal.
Burger sauce: how much protein?
Burger sauce contains 1.3 g of protein per 100 g, 3% of the 50 g reference intake.
Burger sauce: how much fibre?
Burger sauce provides 0.6 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Burger sauce: how much makes 100 kcal?
100 kcal is about 23 g of this food.
Recipes with this food
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