Fish fritters: calories and nutrition facts

Fish fritters has 275 kcal per 100 g. One serving, 4 Fritters (80 g), has 220 kcal.

Calories: 275 kcal
Protein: 12.4 g
Carbohydrates: 15.1 g
Fat: 17.6 g

Per 100 g

Fish fritters: how many calories?

Fish fritters has 275 kcal per 100 g, with 12.4 g protein, 15.1 g carbs and 17.6 g fat. A 80 g serving (4 Fritters) has 220 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein18%
Carbohydrates23%
Fat59%

Calculate a portion

Amountg

Calories: 220 kcal
Protein: 9.9 g
Carbohydrates: 12.1 g
Fat: 14.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (80 g)
Calories	275 kcal	220 kcal
Fat	17.6 g	14.1 g
of which saturated fat	2.3 g	1.8 g
Carbohydrates	15.1 g	12.1 g
of which sugars	2.6 g	2 g
Fiber	3 g	2.4 g
Protein	12.4 g	9.9 g
Sodium	583 mg	466 mg
Water	49.5 g	39.6 g
Vitamin C	0.5 mg	0.4 mg
Calcium	55 mg	44 mg
Iron	1.1 mg	0.9 mg
Potassium	216 mg	173 mg
Magnesium	18 mg	14 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(275 kcal)	14%
Fat(17.6 g)	25%
of which saturated fat(2.3 g)	11%
Carbohydrates(15.1 g)	6%
of which sugars(2.6 g)	3%
Protein(12.4 g)	25%
Salt(1.46 g)	24%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Source of fibre (at least 3 g)
Low sugars (5 g or less)

Fish fritters: frequently asked questions

Fish fritters: how many calories per serving?

A 80 g serving (4 Fritters) has 220 kcal.

Fish fritters: how much protein?

Fish fritters contains 12.4 g of protein per 100 g, 25% of the 50 g reference intake.

Fish fritters: how much fibre?

Fish fritters provides 3 g of fibre per 100 g, 12% of the 25 g a day recommended by EFSA.

Fish fritters: how much makes 100 kcal?

100 kcal is about 36 g of this food.

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