Frankfurter sausage: calories and nutrition facts

Frankfurter sausage has 279 kcal per 100 g. One serving, 1 Sausage (50 g), has 140 kcal.

Calories: 279 kcal
Protein: 13.7 g
Carbohydrates: 3.4 g
Fat: 23.4 g

Per 100 g

Frankfurter sausage: how many calories?

Frankfurter sausage has 279 kcal per 100 g, with 13.7 g protein, 3.4 g carbs and 23.4 g fat. A 50 g serving (1 Sausage) has 140 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein20%
Carbohydrates5%
Fat76%

Calculate a portion

Amountg

Calories: 140 kcal
Protein: 6.9 g
Carbohydrates: 1.7 g
Fat: 11.7 g

Nutrition facts

Nutrient	Per 100 g	Per serving (50 g)
Calories	279 kcal	140 kcal
Fat	23.4 g	11.7 g
of which saturated fat	9 g	4.5 g
Carbohydrates	3.4 g	1.7 g
of which sugars	1 g	0.5 g
Fiber	0.5 g	0.3 g
Protein	13.7 g	6.9 g
Sodium	790 mg	395 mg
Water	56.7 g	28.4 g
Vitamin C	0 mg	0 mg
Calcium	17 mg	8 mg
Iron	0.9 mg	0.5 mg
Potassium	164 mg	82 mg
Magnesium	12 mg	6 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(279 kcal)	14%
Fat(23.4 g)	33%
of which saturated fat(9 g)	45%
Carbohydrates(3.4 g)	1%
of which sugars(1 g)	1%
Protein(13.7 g)	27%
Salt(1.98 g)	33%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Frankfurter sausage: frequently asked questions

Frankfurter sausage: how many calories per serving?

A 50 g serving (1 Sausage) has 140 kcal.

Frankfurter sausage: how much protein?

Frankfurter sausage contains 13.7 g of protein per 100 g, 27% of the 50 g reference intake.

Frankfurter sausage: how much fibre?

Frankfurter sausage provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.

Frankfurter sausage: how much makes 100 kcal?

100 kcal is about 36 g of this food.

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