Flavored tortilla chips: calories and nutrition facts
Flavored tortilla chips has 499 kcal per 100 g. One serving, 1 Handful (30 g), has 150 kcal.
- Calories
- 499 kcal
- Protein
- 6.5 g
- Carbohydrates
- 59.1 g
- Fat
- 25.4 g
Per 100 g
Flavored tortilla chips: how many calories?
Flavored tortilla chips has 499 kcal per 100 g, with 6.5 g protein, 59.1 g carbs and 25.4 g fat. A 30 g serving (1 Handful) has 150 kcal. That is more than the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein5%
- Carbohydrates48%
- Fat47%
Calculate a portion
- Calories
- 150 kcal
- Protein
- 2 g
- Carbohydrates
- 17.7 g
- Fat
- 7.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 499 kcal | 150 kcal |
| Fat | 25.4 g | 7.6 g |
| of which saturated fat | 10.4 g | 3.1 g |
| Carbohydrates | 59.1 g | 17.7 g |
| of which sugars | 2.8 g | 0.8 g |
| Fiber | 4.2 g | 1.2 g |
| Protein | 6.5 g | 2 g |
| Sodium | 590 mg | 177 mg |
| Water | 2.6 g | 0.8 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 134 mg | 40 mg |
| Iron | 1.4 mg | 0.4 mg |
| Potassium | 259 mg | 78 mg |
| Magnesium | 87 mg | 26 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(499 kcal) | 25% |
| Fat(25.4 g) | 36% |
| of which saturated fat(10.4 g) | 52% |
| Carbohydrates(59.1 g) | 23% |
| of which sugars(2.8 g) | 3% |
| Protein(6.5 g) | 13% |
| Salt(1.48 g) | 25% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sugars (5 g or less)
Flavored tortilla chips: frequently asked questions
Flavored tortilla chips: how many calories per serving?
A 30 g serving (1 Handful) has 150 kcal.
Flavored tortilla chips: how much protein?
Flavored tortilla chips contains 6.5 g of protein per 100 g, 13% of the 50 g reference intake.
Flavored tortilla chips: how much fibre?
Flavored tortilla chips provides 4.2 g of fibre per 100 g, 17% of the 25 g a day recommended by EFSA.
Flavored tortilla chips: how much makes 100 kcal?
100 kcal is about 20 g of this food.
Recipes with this food
More foods in this category
- Dried soy vermicelli343 kcal
- Dry rice vermicelli365 kcal
- English muffin228 kcal
- Filled lace crisp appetizer555 kcal
- Filled mini puff pastry appetizers651 kcal
- Filled wafer cracker585 kcal
- French traditional bread279 kcal
- Fresh egg pasta raw283 kcal
- Frozen pure butter shortcrust pastry387 kcal
- Frozen pure butter shortcrust pastry423 kcal
- Garlic & Herb Croutons484 kcal
- Gluten-free bread249 kcal
Your personal calorie plan in 2 minutes
Start for free