Dried soy vermicelli: calories and nutrition facts

Dried soy vermicelli has 343 kcal per 100 g. One serving, 1 Dry serving (60 g), has 206 kcal.

Calories: 343 kcal
Protein: 0.3 g
Carbohydrates: 84.7 g
Fat: 0.1 g

Per 100 g

Dried soy vermicelli: how many calories?

Dried soy vermicelli has 343 kcal per 100 g, with 0.3 g protein, 84.7 g carbs and 0.1 g fat. A 60 g serving (1 Dry serving) has 206 kcal. That is close to the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein0%
Carbohydrates99%
Fat0%

Calculate a portion

Amountg

Calories: 206 kcal
Protein: 0.2 g
Carbohydrates: 50.8 g
Fat: 0.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (60 g)
Calories	343 kcal	206 kcal
Fat	0.1 g	0.1 g
of which saturated fat	0 g	0 g
Carbohydrates	84.7 g	50.8 g
of which sugars	0 g	0 g
Fiber	1.6 g	1 g
Protein	0.3 g	0.2 g
Sodium	16 mg	9 mg
Water	13.1 g	7.9 g
Vitamin C	0 mg	0 mg
Calcium	25 mg	15 mg
Iron	1 mg	0.6 mg
Potassium	13 mg	8 mg
Magnesium	10 mg	6 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(343 kcal)	17%
Fat(0.1 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(84.7 g)	33%
of which sugars(0 g)	0%
Protein(0.3 g)	1%
Salt(0.04 g)	1%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Dried soy vermicelli: frequently asked questions

Dried soy vermicelli: how many calories per serving?

A 60 g serving (1 Dry serving) has 206 kcal.

Dried soy vermicelli: how much protein?

Dried soy vermicelli contains 0.3 g of protein per 100 g, 1% of the 50 g reference intake.

Dried soy vermicelli: how much fibre?

Dried soy vermicelli provides 1.6 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.

Dried soy vermicelli: how much makes 100 kcal?

100 kcal is about 29 g of this food.

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