Fresh egg pasta raw: calories and nutrition facts
Fresh egg pasta raw has 283 kcal per 100 g. One serving, 1 Dry serving (80 g), has 226 kcal.
- Calories
- 283 kcal
- Protein
- 10.1 g
- Carbohydrates
- 53.8 g
- Fat
- 1.9 g
Per 100 g
Fresh egg pasta raw: how many calories?
Fresh egg pasta raw has 283 kcal per 100 g, with 10.1 g protein, 53.8 g carbs and 1.9 g fat. A 80 g serving (1 Dry serving) has 226 kcal. That is less than the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein15%
- Carbohydrates79%
- Fat6%
Calculate a portion
- Calories
- 226 kcal
- Protein
- 8.1 g
- Carbohydrates
- 43 g
- Fat
- 1.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 283 kcal | 226 kcal |
| Fat | 1.9 g | 1.5 g |
| of which saturated fat | 0.5 g | 0.4 g |
| Carbohydrates | 53.8 g | 43 g |
| of which sugars | 2.5 g | 2 g |
| Fiber | 3.2 g | 2.5 g |
| Protein | 10.1 g | 8.1 g |
| Sodium | 156 mg | 125 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 35 mg | 28 mg |
| Iron | 1.3 mg | 1 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(283 kcal) | 14% |
| Fat(1.9 g) | 3% |
| of which saturated fat(0.5 g) | 2% |
| Carbohydrates(53.8 g) | 21% |
| of which sugars(2.5 g) | 3% |
| Protein(10.1 g) | 20% |
| Salt(0.39 g) | 7% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Source of fibre (at least 3 g)
- Low fat (3 g or less)
- Low sugars (5 g or less)
Fresh egg pasta raw: frequently asked questions
Fresh egg pasta raw: how many calories per serving?
A 80 g serving (1 Dry serving) has 226 kcal.
Fresh egg pasta raw: how much protein?
Fresh egg pasta raw contains 10.1 g of protein per 100 g, 20% of the 50 g reference intake.
Fresh egg pasta raw: how much fibre?
Fresh egg pasta raw provides 3.2 g of fibre per 100 g, 13% of the 25 g a day recommended by EFSA.
Fresh egg pasta raw: how much makes 100 kcal?
100 kcal is about 35 g of this food.
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