Lentil soy and vegetable patty: calories and nutrition facts

Lentil soy and vegetable patty has 170 kcal per 100 g. One serving, 1 Patty (100 g), has 170 kcal.

Calories: 170 kcal
Protein: 9.7 g
Carbohydrates: 16.7 g
Fat: 5.6 g

Per 100 g

Lentil soy and vegetable patty: how many calories?

Lentil soy and vegetable patty has 170 kcal per 100 g, with 9.7 g protein, 16.7 g carbs and 5.6 g fat. A 100 g serving (1 Patty) has 170 kcal. That is close to the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein25%
Carbohydrates43%
Fat32%

Calculate a portion

Amountg

Calories: 170 kcal
Protein: 9.7 g
Carbohydrates: 16.7 g
Fat: 5.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	170 kcal	170 kcal
Fat	5.6 g	5.6 g
of which saturated fat	0.8 g	0.8 g
Carbohydrates	16.7 g	16.7 g
of which sugars	2.8 g	2.8 g
Fiber	4.8 g	4.8 g
Protein	9.7 g	9.7 g
Sodium	338 mg	338 mg
Water	61.2 g	61.2 g
Vitamin C	0.5 mg	0.5 mg
Calcium	69 mg	69 mg
Iron	1.9 mg	1.9 mg
Potassium	230 mg	230 mg
Magnesium	59 mg	59 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(170 kcal)	9%
Fat(5.6 g)	8%
of which saturated fat(0.8 g)	4%
Carbohydrates(16.7 g)	6%
of which sugars(2.8 g)	3%
Protein(9.7 g)	19%
Salt(0.85 g)	14%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Source of fibre (at least 3 g)
Low sugars (5 g or less)

Lentil soy and vegetable patty: frequently asked questions

Lentil soy and vegetable patty: how many calories per serving?

A 100 g serving (1 Patty) has 170 kcal.

Lentil soy and vegetable patty: how much protein?

Lentil soy and vegetable patty contains 9.7 g of protein per 100 g, 19% of the 50 g reference intake.

Lentil soy and vegetable patty: how much fibre?

Lentil soy and vegetable patty provides 4.8 g of fibre per 100 g, 19% of the 25 g a day recommended by EFSA.

Lentil soy and vegetable patty: how much makes 100 kcal?

100 kcal is about 59 g of this food.

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