Maroilles cheese tart: calories and nutrition facts
Maroilles cheese tart has 318 kcal per 100 g. One serving, 1 Slice (150 g), has 477 kcal.
- Calories
- 318 kcal
- Protein
- 14 g
- Carbohydrates
- 23 g
- Fat
- 18.3 g
Per 100 g
Maroilles cheese tart: how many calories?
Maroilles cheese tart has 318 kcal per 100 g, with 14 g protein, 23 g carbs and 18.3 g fat. A 150 g serving (1 Slice) has 477 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein18%
- Carbohydrates29%
- Fat53%
Calculate a portion
- Calories
- 477 kcal
- Protein
- 21 g
- Carbohydrates
- 34.5 g
- Fat
- 27.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 318 kcal | 477 kcal |
| Fat | 18.3 g | 27.5 g |
| of which saturated fat | 12.8 g | 19.2 g |
| Carbohydrates | 23 g | 34.5 g |
| of which sugars | 2.8 g | 4.2 g |
| Fiber | 2.5 g | 3.8 g |
| Protein | 14 g | 21 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(318 kcal) | 16% |
| Fat(18.3 g) | 26% |
| of which saturated fat(12.8 g) | 64% |
| Carbohydrates(23 g) | 9% |
| of which sugars(2.8 g) | 3% |
| Protein(14 g) | 28% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Maroilles cheese tart: frequently asked questions
Maroilles cheese tart: how many calories per serving?
A 150 g serving (1 Slice) has 477 kcal.
Maroilles cheese tart: how much protein?
Maroilles cheese tart contains 14 g of protein per 100 g, 28% of the 50 g reference intake.
Maroilles cheese tart: how much fibre?
Maroilles cheese tart provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.
Maroilles cheese tart: how much makes 100 kcal?
100 kcal is about 31 g of this food.
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