Pork and beef mortadella: calories and nutrition facts
Pork and beef mortadella has 304 kcal per 100 g. One serving, 2 Slices (30 g), has 91 kcal.
- Calories
- 304 kcal
- Protein
- 16.4 g
- Carbohydrates
- 2.5 g
- Fat
- 25.4 g
Per 100 g
Pork and beef mortadella: how many calories?
Pork and beef mortadella has 304 kcal per 100 g, with 16.4 g protein, 2.5 g carbs and 25.4 g fat. A 30 g serving (2 Slices) has 91 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein22%
- Carbohydrates3%
- Fat75%
Calculate a portion
- Calories
- 91 kcal
- Protein
- 4.9 g
- Carbohydrates
- 0.8 g
- Fat
- 7.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 304 kcal | 91 kcal |
| Fat | 25.4 g | 7.6 g |
| of which saturated fat | 9.5 g | 2.9 g |
| Carbohydrates | 2.5 g | 0.8 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 16.4 g | 4.9 g |
| Sodium | 1,250 mg | 375 mg |
| Water | 52.3 g | 15.7 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 18 mg | 5 mg |
| Iron | 1.4 mg | 0.4 mg |
| Potassium | 163 mg | 49 mg |
| Magnesium | 11 mg | 3 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(304 kcal) | 15% |
| Fat(25.4 g) | 36% |
| of which saturated fat(9.5 g) | 48% |
| Carbohydrates(2.5 g) | 1% |
| of which sugars(0 g) | 0% |
| Protein(16.4 g) | 33% |
| Salt(3.13 g) | 52% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Pork and beef mortadella: frequently asked questions
Pork and beef mortadella: how many calories per serving?
A 30 g serving (2 Slices) has 91 kcal.
Pork and beef mortadella: how much protein?
Pork and beef mortadella contains 16.4 g of protein per 100 g, 33% of the 50 g reference intake.
Pork and beef mortadella: how much fibre?
Pork and beef mortadella provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Pork and beef mortadella: how much makes 100 kcal?
100 kcal is about 33 g of this food.
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