Raw Caribbean blood sausage: calories and nutrition facts

Raw Caribbean blood sausage has 231 kcal per 100 g. One serving, 1 Sausage (125 g), has 289 kcal.

Calories: 231 kcal
Protein: 11.5 g
Carbohydrates: 9.2 g
Fat: 16.5 g

Per 100 g

Raw Caribbean blood sausage: how many calories?

Raw Caribbean blood sausage has 231 kcal per 100 g, with 11.5 g protein, 9.2 g carbs and 16.5 g fat. A 125 g serving (1 Sausage) has 289 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein20%
Carbohydrates16%
Fat64%

Calculate a portion

Amountg

Calories: 289 kcal
Protein: 14.4 g
Carbohydrates: 11.5 g
Fat: 20.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	231 kcal	289 kcal
Fat	16.5 g	20.6 g
of which saturated fat	6.9 g	8.6 g
Carbohydrates	9.2 g	11.5 g
of which sugars	5.1 g	6.4 g
Fiber	0 g	0 g
Protein	11.5 g	14.4 g
Sodium	544 mg	680 mg
Water	63.9 g	79.9 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(231 kcal)	12%
Fat(16.5 g)	24%
of which saturated fat(6.9 g)	35%
Carbohydrates(9.2 g)	4%
of which sugars(5.1 g)	6%
Protein(11.5 g)	23%
Salt(1.36 g)	23%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)

Raw Caribbean blood sausage: frequently asked questions

Raw Caribbean blood sausage: how many calories per serving?

A 125 g serving (1 Sausage) has 289 kcal.

Raw Caribbean blood sausage: how much protein?

Raw Caribbean blood sausage contains 11.5 g of protein per 100 g, 23% of the 50 g reference intake.

Raw Caribbean blood sausage: how much fibre?

Raw Caribbean blood sausage provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Raw Caribbean blood sausage: how much makes 100 kcal?

100 kcal is about 43 g of this food.

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