Raw chicken drumstick: calories and nutrition facts

Raw chicken drumstick has 155 kcal per 100 g. One serving, 1 Drumstick (110 g), has 171 kcal.

Calories: 155 kcal
Protein: 18.1 g
Carbohydrates: 0 g
Fat: 9.2 g

Per 100 g

Raw chicken drumstick: how many calories?

Raw chicken drumstick has 155 kcal per 100 g, with 18.1 g protein, 0 g carbs and 9.2 g fat. A 110 g serving (1 Drumstick) has 171 kcal. That is close to the average for Meat, Eggs, Fish (156 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein47%
Carbohydrates0%
Fat53%

Calculate a portion

Amountg

Calories: 171 kcal
Protein: 19.9 g
Carbohydrates: 0 g
Fat: 10.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (110 g)
Calories	155 kcal	171 kcal
Fat	9.2 g	10.1 g
of which saturated fat	2.5 g	2.7 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	18.1 g	19.9 g
Sodium	106 mg	117 mg
Water	72.5 g	79.8 g
Vitamin C	0 mg	0 mg
Calcium	8 mg	9 mg
Iron	0.7 mg	0.8 mg
Potassium	211 mg	232 mg
Magnesium	18 mg	20 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(155 kcal)	8%
Fat(9.2 g)	13%
of which saturated fat(2.5 g)	12%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(18.1 g)	36%
Salt(0.27 g)	4%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Raw chicken drumstick: frequently asked questions

Raw chicken drumstick: how many calories per serving?

A 110 g serving (1 Drumstick) has 171 kcal.

Raw chicken drumstick: how much protein?

Raw chicken drumstick contains 18.1 g of protein per 100 g, 36% of the 50 g reference intake.

Raw chicken drumstick: how much fibre?

Raw chicken drumstick provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Raw chicken drumstick: how much makes 100 kcal?

100 kcal is about 65 g of this food.

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