Raw chicken drumstick: calories and nutrition facts
Raw chicken drumstick has 155 kcal per 100 g. One serving, 1 Drumstick (110 g), has 171 kcal.
- Calories
- 155 kcal
- Protein
- 18.1 g
- Carbohydrates
- 0 g
- Fat
- 9.2 g
Per 100 g
Raw chicken drumstick: how many calories?
Raw chicken drumstick has 155 kcal per 100 g, with 18.1 g protein, 0 g carbs and 9.2 g fat. A 110 g serving (1 Drumstick) has 171 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein47%
- Carbohydrates0%
- Fat53%
Calculate a portion
- Calories
- 171 kcal
- Protein
- 19.9 g
- Carbohydrates
- 0 g
- Fat
- 10.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (110 g) |
|---|---|---|
| Calories | 155 kcal | 171 kcal |
| Fat | 9.2 g | 10.1 g |
| of which saturated fat | 2.5 g | 2.7 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 18.1 g | 19.9 g |
| Sodium | 106 mg | 117 mg |
| Water | 72.5 g | 79.8 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 8 mg | 9 mg |
| Iron | 0.7 mg | 0.8 mg |
| Potassium | 211 mg | 232 mg |
| Magnesium | 18 mg | 20 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(155 kcal) | 8% |
| Fat(9.2 g) | 13% |
| of which saturated fat(2.5 g) | 12% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(18.1 g) | 36% |
| Salt(0.27 g) | 4% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Raw chicken drumstick: frequently asked questions
Raw chicken drumstick: how many calories per serving?
A 110 g serving (1 Drumstick) has 171 kcal.
Raw chicken drumstick: how much protein?
Raw chicken drumstick contains 18.1 g of protein per 100 g, 36% of the 50 g reference intake.
Raw chicken drumstick: how much fibre?
Raw chicken drumstick provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Raw chicken drumstick: how much makes 100 kcal?
100 kcal is about 65 g of this food.
Recipes with this food
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- Raw chicken breast with skin122 kcal
- Raw chicken breast with skin167 kcal
- Raw chicken gizzards99 kcal
- Raw chicken heart149 kcal
- Raw chicken liver114 kcal
- Raw chicken thigh131 kcal
- Raw chicken thigh173 kcal
- Raw chicken wing181 kcal
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