Raw duck foie gras: calories and nutrition facts
Raw duck foie gras has 600 kcal per 100 g. One serving, 1 Slice (50 g), has 300 kcal.
- Calories
- 600 kcal
- Protein
- 5.9 g
- Carbohydrates
- 1.4 g
- Fat
- 63.4 g
Per 100 g
Raw duck foie gras: how many calories?
Raw duck foie gras has 600 kcal per 100 g, with 5.9 g protein, 1.4 g carbs and 63.4 g fat. A 50 g serving (1 Slice) has 300 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein4%
- Carbohydrates1%
- Fat95%
Calculate a portion
- Calories
- 300 kcal
- Protein
- 3 g
- Carbohydrates
- 0.7 g
- Fat
- 31.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (50 g) |
|---|---|---|
| Calories | 600 kcal | 300 kcal |
| Fat | 63.4 g | 31.7 g |
| of which saturated fat | 28.1 g | 14.1 g |
| Carbohydrates | 1.4 g | 0.7 g |
| of which sugars | 1.1 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Protein | 5.9 g | 3 g |
| Sodium | 385 mg | 193 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 10 mg | 5 mg |
| Iron | 6.4 mg | 3.2 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(600 kcal) | 30% |
| Fat(63.4 g) | 91% |
| of which saturated fat(28.1 g) | 141% |
| Carbohydrates(1.4 g) | 1% |
| of which sugars(1.1 g) | 1% |
| Protein(5.9 g) | 12% |
| Salt(0.96 g) | 16% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Raw duck foie gras: frequently asked questions
Raw duck foie gras: how many calories per serving?
A 50 g serving (1 Slice) has 300 kcal.
Raw duck foie gras: how much protein?
Raw duck foie gras contains 5.9 g of protein per 100 g, 12% of the 50 g reference intake.
Raw duck foie gras: how much fibre?
Raw duck foie gras provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Raw duck foie gras: how much makes 100 kcal?
100 kcal is about 17 g of this food.
Recipes with this food
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- Raw dentex102 kcal
- Raw Diot sausage342 kcal
- Raw duck127 kcal
- Raw duck breast337 kcal
- Raw duck egg181 kcal
- Raw duck liver131 kcal
- Raw duck with skin273 kcal
- Raw eel240 kcal
- Raw egg140 kcal
- Raw egg white48 kcal
- Raw egg yolk307 kcal
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