Raw truffle white pudding: calories and nutrition facts
Raw truffle white pudding has 247 kcal per 100 g. One serving, 1 Sausage (125 g), has 309 kcal.
- Calories
- 247 kcal
- Protein
- 10.6 g
- Carbohydrates
- 9 g
- Fat
- 18.4 g
Per 100 g
Raw truffle white pudding: how many calories?
Raw truffle white pudding has 247 kcal per 100 g, with 10.6 g protein, 9 g carbs and 18.4 g fat. A 125 g serving (1 Sausage) has 309 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein17%
- Carbohydrates15%
- Fat68%
Calculate a portion
- Calories
- 309 kcal
- Protein
- 13.3 g
- Carbohydrates
- 11.3 g
- Fat
- 23 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (125 g) |
|---|---|---|
| Calories | 247 kcal | 309 kcal |
| Fat | 18.4 g | 23 g |
| of which saturated fat | 7.4 g | 9.3 g |
| Carbohydrates | 9 g | 11.3 g |
| of which sugars | 1.7 g | 2.1 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 10.6 g | 13.3 g |
| Sodium | 711 mg | 889 mg |
| Water | 58.8 g | 73.5 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 54 mg | 68 mg |
| Iron | 1.9 mg | 2.4 mg |
| Potassium | 142 mg | 178 mg |
| Magnesium | 15 mg | 19 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(247 kcal) | 12% |
| Fat(18.4 g) | 26% |
| of which saturated fat(7.4 g) | 37% |
| Carbohydrates(9 g) | 3% |
| of which sugars(1.7 g) | 2% |
| Protein(10.6 g) | 21% |
| Salt(1.78 g) | 30% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Raw truffle white pudding: frequently asked questions
Raw truffle white pudding: how many calories per serving?
A 125 g serving (1 Sausage) has 309 kcal.
Raw truffle white pudding: how much protein?
Raw truffle white pudding contains 10.6 g of protein per 100 g, 21% of the 50 g reference intake.
Raw truffle white pudding: how much fibre?
Raw truffle white pudding provides 1.4 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.
Raw truffle white pudding: how much makes 100 kcal?
100 kcal is about 40 g of this food.
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