Raw veal brain: calories and nutrition facts

Raw veal brain has 116 kcal per 100 g. One serving, 1 Serving (100 g), has 116 kcal.

Calories: 116 kcal
Protein: 10.3 g
Carbohydrates: 0.3 g
Fat: 8.2 g

Per 100 g

Raw veal brain: how many calories?

Raw veal brain has 116 kcal per 100 g, with 10.3 g protein, 0.3 g carbs and 8.2 g fat. A 100 g serving (1 Serving) has 116 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein35%
Carbohydrates1%
Fat63%

Calculate a portion

Amountg

Calories: 116 kcal
Protein: 10.3 g
Carbohydrates: 0.3 g
Fat: 8.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	116 kcal	116 kcal
Fat	8.2 g	8.2 g
of which saturated fat	1.9 g	1.9 g
Carbohydrates	0.3 g	0.3 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	10.3 g	10.3 g
Sodium	127 mg	127 mg
Water	79.8 g	79.8 g
Vitamin C	14 mg	14 mg
Calcium	10 mg	10 mg
Iron	2.1 mg	2.1 mg
Potassium	315 mg	315 mg
Magnesium	14 mg	14 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(116 kcal)	6%
Fat(8.2 g)	12%
of which saturated fat(1.9 g)	10%
Carbohydrates(0.3 g)	0%
of which sugars(0 g)	0%
Protein(10.3 g)	21%
Salt(0.32 g)	5%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Raw veal brain: frequently asked questions

Raw veal brain: how many calories per serving?

A 100 g serving (1 Serving) has 116 kcal.

Raw veal brain: how much protein?

Raw veal brain contains 10.3 g of protein per 100 g, 21% of the 50 g reference intake.

Raw veal brain: how much fibre?

Raw veal brain provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Raw veal brain: how much makes 100 kcal?

100 kcal is about 86 g of this food.

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