Roasted horse meat: calories and nutrition facts

Roasted horse meat has 138 kcal per 100 g. One serving, 1 Serving (125 g), has 173 kcal.

Calories: 138 kcal
Protein: 28 g
Carbohydrates: 0 g
Fat: 2.9 g

Per 100 g

Roasted horse meat: how many calories?

Roasted horse meat has 138 kcal per 100 g, with 28 g protein, 0 g carbs and 2.9 g fat. A 125 g serving (1 Serving) has 173 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein81%
Carbohydrates0%
Fat19%

Calculate a portion

Amountg

Calories: 173 kcal
Protein: 35 g
Carbohydrates: 0 g
Fat: 3.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	138 kcal	173 kcal
Fat	2.9 g	3.6 g
of which saturated fat	2.4 g	3 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	28 g	35 g
Sodium	40 mg	50 mg
Water	68.6 g	85.8 g
Vitamin C	1 mg	1.3 mg
Calcium	5 mg	6 mg
Iron	3.4 mg	4.3 mg
Potassium	333 mg	416 mg
Magnesium	28 mg	35 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(138 kcal)	7%
Fat(2.9 g)	4%
of which saturated fat(2.4 g)	12%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(28 g)	56%
Salt(0.1 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Roasted horse meat: frequently asked questions

Roasted horse meat: how many calories per serving?

A 125 g serving (1 Serving) has 173 kcal.

Roasted horse meat: how much protein?

Roasted horse meat contains 28 g of protein per 100 g, 56% of the 50 g reference intake.

Roasted horse meat: how much fibre?

Roasted horse meat provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Roasted horse meat: how much makes 100 kcal?

100 kcal is about 72 g of this food.

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