Roasted chicken wing: calories and nutrition facts

Roasted chicken wing has 247 kcal per 100 g. One serving, 2 Wings (80 g), has 198 kcal.

Calories: 247 kcal
Protein: 23.8 g
Carbohydrates: 0 g
Fat: 16.9 g

Per 100 g

Roasted chicken wing: how many calories?

Roasted chicken wing has 247 kcal per 100 g, with 23.8 g protein, 0 g carbs and 16.9 g fat. A 80 g serving (2 Wings) has 198 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein38%
Carbohydrates0%
Fat62%

Calculate a portion

Amountg

Calories: 198 kcal
Protein: 19 g
Carbohydrates: 0 g
Fat: 13.5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (80 g)
Calories	247 kcal	198 kcal
Fat	16.9 g	13.5 g
of which saturated fat	5 g	4 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	23.8 g	19 g
Sodium	98 mg	78 mg
Water	59.4 g	47.5 g
Vitamin C	0 mg	0 mg
Calcium	18 mg	14 mg
Iron	0.8 mg	0.7 mg
Potassium	212 mg	170 mg
Magnesium	19 mg	15 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(247 kcal)	12%
Fat(16.9 g)	24%
of which saturated fat(5 g)	25%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(23.8 g)	48%
Salt(0.25 g)	4%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Roasted chicken wing: frequently asked questions

Roasted chicken wing: how many calories per serving?

A 80 g serving (2 Wings) has 198 kcal.

Roasted chicken wing: how much protein?

Roasted chicken wing contains 23.8 g of protein per 100 g, 48% of the 50 g reference intake.

Roasted chicken wing: how much fibre?

Roasted chicken wing provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Roasted chicken wing: how much makes 100 kcal?

100 kcal is about 40 g of this food.

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