Round tomato: calories and nutrition facts
Round tomato has 18 kcal per 100 g. One serving, 1 Tomato (150 g), has 26 kcal.
- Calories
- 18 kcal
- Protein
- 0.5 g
- Carbohydrates
- 3.4 g
- Fat
- 0.5 g
Per 100 g
Round tomato: how many calories?
Round tomato has 18 kcal per 100 g, with 0.5 g protein, 3.4 g carbs and 0.5 g fat. A 150 g serving (1 Tomato) has 26 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein10%
- Carbohydrates68%
- Fat22%
Calculate a portion
- Calories
- 26 kcal
- Protein
- 0.8 g
- Carbohydrates
- 5.1 g
- Fat
- 0.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 18 kcal | 26 kcal |
| Fat | 0.5 g | 0.8 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 3.4 g | 5.1 g |
| of which sugars | 3 g | 4.5 g |
| Fiber | 1 g | 1.5 g |
| Protein | 0.5 g | 0.8 g |
| Sodium | 5 mg | 8 mg |
| Water | 94.6 g | 141.9 g |
| Vitamin C | 19.9 mg | 29.8 mg |
| Calcium | 7 mg | 10 mg |
| Iron | 0.2 mg | 0.3 mg |
| Potassium | 210 mg | 315 mg |
| Magnesium | 7 mg | 11 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(18 kcal) | 1% |
| Fat(0.5 g) | 1% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(3.4 g) | 1% |
| of which sugars(3 g) | 3% |
| Protein(0.5 g) | 1% |
| Salt(0.01 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Round tomato: frequently asked questions
Round tomato: how many calories per serving?
A 150 g serving (1 Tomato) has 26 kcal.
Round tomato: how much protein?
Round tomato contains 0.5 g of protein per 100 g, 1% of the 50 g reference intake.
Round tomato: how much fibre?
Round tomato provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.
Round tomato: how much makes 100 kcal?
100 kcal is about 571 g of this food.
Recipes with this food
More foods in this category
- Roasted salted sunflower seeds626 kcal
- Roasted tomato24 kcal
- Roasted zucchini20 kcal
- Roma tomato19 kcal
- Romaine lettuce17 kcal
- Romanesco broccoli30 kcal
- Rutabaga33 kcal
- Salted mixed nuts and peanuts630 kcal
- Salted pecans731 kcal
- Salted roasted macadamia nuts724 kcal
- Salted roasted peanuts615 kcal
- Salted roasted seed mix637 kcal
Your personal calorie plan in 2 minutes
Start for free