Savoy sponge cake: calories and nutrition facts
Savoy sponge cake has 260 kcal per 100 g. One serving, 1 Slice (60 g), has 156 kcal.
- Calories
- 260 kcal
- Protein
- 5.9 g
- Carbohydrates
- 56.3 g
- Fat
- 0.8 g
Per 100 g
Savoy sponge cake: how many calories?
Savoy sponge cake has 260 kcal per 100 g, with 5.9 g protein, 56.3 g carbs and 0.8 g fat. A 60 g serving (1 Slice) has 156 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein9%
- Carbohydrates88%
- Fat3%
Calculate a portion
- Calories
- 156 kcal
- Protein
- 3.5 g
- Carbohydrates
- 33.8 g
- Fat
- 0.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (60 g) |
|---|---|---|
| Calories | 260 kcal | 156 kcal |
| Fat | 0.8 g | 0.5 g |
| of which saturated fat | 0.1 g | 0.1 g |
| Carbohydrates | 56.3 g | 33.8 g |
| of which sugars | 0 g | 0 g |
| Fiber | 1.5 g | 0.9 g |
| Protein | 5.9 g | 3.5 g |
| Sodium | 749 mg | 449 mg |
| Water | 33.2 g | 19.9 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 140 mg | 84 mg |
| Iron | 0.5 mg | 0.3 mg |
| Potassium | 93 mg | 56 mg |
| Magnesium | 12 mg | 7 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(260 kcal) | 13% |
| Fat(0.8 g) | 1% |
| of which saturated fat(0.1 g) | 1% |
| Carbohydrates(56.3 g) | 22% |
| of which sugars(0 g) | 0% |
| Protein(5.9 g) | 12% |
| Salt(1.87 g) | 31% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sugars (5 g or less)
Savoy sponge cake: frequently asked questions
Savoy sponge cake: how many calories per serving?
A 60 g serving (1 Slice) has 156 kcal.
Savoy sponge cake: how much protein?
Savoy sponge cake contains 5.9 g of protein per 100 g, 12% of the 50 g reference intake.
Savoy sponge cake: how much fibre?
Savoy sponge cake provides 1.5 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.
Savoy sponge cake: how much makes 100 kcal?
100 kcal is about 38 g of this food.
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