Vegetable gratin: calories and nutrition facts
Vegetable gratin has 106 kcal per 100 g. One serving, 1 Tray (250 g), has 265 kcal.
- Calories
- 106 kcal
- Protein
- 3.4 g
- Carbohydrates
- 6.9 g
- Fat
- 6.7 g
Per 100 g
Vegetable gratin: how many calories?
Vegetable gratin has 106 kcal per 100 g, with 3.4 g protein, 6.9 g carbs and 6.7 g fat. A 250 g serving (1 Tray) has 265 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein14%
- Carbohydrates27%
- Fat59%
Calculate a portion
- Calories
- 265 kcal
- Protein
- 8.6 g
- Carbohydrates
- 17.3 g
- Fat
- 16.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (250 g) |
|---|---|---|
| Calories | 106 kcal | 265 kcal |
| Fat | 6.7 g | 16.8 g |
| of which saturated fat | 3.4 g | 8.5 g |
| Carbohydrates | 6.9 g | 17.3 g |
| of which sugars | 3.4 g | 8.6 g |
| Fiber | 1.7 g | 4.3 g |
| Protein | 3.4 g | 8.6 g |
| Sodium | 228 mg | 570 mg |
| Water | 79.6 g | 199 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(106 kcal) | 5% |
| Fat(6.7 g) | 10% |
| of which saturated fat(3.4 g) | 17% |
| Carbohydrates(6.9 g) | 3% |
| of which sugars(3.4 g) | 4% |
| Protein(3.4 g) | 7% |
| Salt(0.57 g) | 9% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Vegetable gratin: frequently asked questions
Vegetable gratin: how many calories per serving?
A 250 g serving (1 Tray) has 265 kcal.
Vegetable gratin: how much protein?
Vegetable gratin contains 3.4 g of protein per 100 g, 7% of the 50 g reference intake.
Vegetable gratin: how much fibre?
Vegetable gratin provides 1.7 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.
Vegetable gratin: how much makes 100 kcal?
100 kcal is about 94 g of this food.
More foods in this category
- Vegetable and vermicelli soup37 kcal
- Vegetable broth5 kcal
- Vegetable cereal patty211 kcal
- Vegetable couscous108 kcal
- Vegetable flan with eggs210 kcal
- Vegetable fritter140 kcal
- Vegetable gratin with béchamel105 kcal
- Vegetable Lasagna120 kcal
- Vegetable patty105 kcal
- Vegetable risotto120 kcal
- Vegetable soup with cheese46 kcal
- Vegetable tabbouleh179 kcal
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