Vegetable cereal patty: calories and nutrition facts

Vegetable cereal patty has 211 kcal per 100 g. One serving, 1 Patty (100 g), has 211 kcal.

Calories: 211 kcal
Protein: 5.3 g
Carbohydrates: 28 g
Fat: 7.6 g

Per 100 g

Vegetable cereal patty: how many calories?

Vegetable cereal patty has 211 kcal per 100 g, with 5.3 g protein, 28 g carbs and 7.6 g fat. A 100 g serving (1 Patty) has 211 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein11%
Carbohydrates56%
Fat34%

Calculate a portion

Amountg

Calories: 211 kcal
Protein: 5.3 g
Carbohydrates: 28 g
Fat: 7.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	211 kcal	211 kcal
Fat	7.6 g	7.6 g
of which saturated fat	0.9 g	0.9 g
Carbohydrates	28 g	28 g
of which sugars	3.7 g	3.7 g
Fiber	4.4 g	4.4 g
Protein	5.3 g	5.3 g
Sodium	411 mg	411 mg
Water	52.7 g	52.7 g
Vitamin C	0.5 mg	0.5 mg
Calcium	29 mg	29 mg
Iron	1.3 mg	1.3 mg
Potassium	220 mg	220 mg
Magnesium	48 mg	48 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(211 kcal)	11%
Fat(7.6 g)	11%
of which saturated fat(0.9 g)	4%
Carbohydrates(28 g)	11%
of which sugars(3.7 g)	4%
Protein(5.3 g)	11%
Salt(1.03 g)	17%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of fibre (at least 3 g)
Low sugars (5 g or less)

Vegetable cereal patty: frequently asked questions

Vegetable cereal patty: how many calories per serving?

A 100 g serving (1 Patty) has 211 kcal.

Vegetable cereal patty: how much protein?

Vegetable cereal patty contains 5.3 g of protein per 100 g, 11% of the 50 g reference intake.

Vegetable cereal patty: how much fibre?

Vegetable cereal patty provides 4.4 g of fibre per 100 g, 18% of the 25 g a day recommended by EFSA.

Vegetable cereal patty: how much makes 100 kcal?

100 kcal is about 47 g of this food.

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