Veal osso buco Milanese style: calories and nutrition facts
Veal osso buco Milanese style has 102 kcal per 100 g. One serving, 1 Plate (250 g), has 255 kcal.
- Calories
- 102 kcal
- Protein
- 12.5 g
- Carbohydrates
- 3.5 g
- Fat
- 4.1 g
Per 100 g
Veal osso buco Milanese style: how many calories?
Veal osso buco Milanese style has 102 kcal per 100 g, with 12.5 g protein, 3.5 g carbs and 4.1 g fat. A 250 g serving (1 Plate) has 255 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from protein.
Where the calories come from
- Protein50%
- Carbohydrates14%
- Fat36%
Calculate a portion
- Calories
- 255 kcal
- Protein
- 31.3 g
- Carbohydrates
- 8.8 g
- Fat
- 10.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (250 g) |
|---|---|---|
| Calories | 102 kcal | 255 kcal |
| Fat | 4.1 g | 10.1 g |
| of which saturated fat | 0.8 g | 2 g |
| Carbohydrates | 3.5 g | 8.8 g |
| of which sugars | 1.1 g | 2.8 g |
| Fiber | 0.6 g | 1.5 g |
| Protein | 12.5 g | 31.3 g |
| Sodium | 586 mg | 1,465 mg |
| Water | 77.4 g | 193.5 g |
| Vitamin C | 2.4 mg | 6 mg |
| Calcium | 14 mg | 34 mg |
| Iron | 0.6 mg | 1.5 mg |
| Potassium | 234 mg | 585 mg |
| Magnesium | 18 mg | 46 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(102 kcal) | 5% |
| Fat(4.1 g) | 6% |
| of which saturated fat(0.8 g) | 4% |
| Carbohydrates(3.5 g) | 1% |
| of which sugars(1.1 g) | 1% |
| Protein(12.5 g) | 25% |
| Salt(1.47 g) | 24% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Veal osso buco Milanese style: frequently asked questions
Veal osso buco Milanese style: how many calories per serving?
A 250 g serving (1 Plate) has 255 kcal.
Veal osso buco Milanese style: how much protein?
Veal osso buco Milanese style contains 12.5 g of protein per 100 g, 25% of the 50 g reference intake.
Veal osso buco Milanese style: how much fibre?
Veal osso buco Milanese style provides 0.6 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Veal osso buco Milanese style: how much makes 100 kcal?
100 kcal is about 98 g of this food.
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