Tuna pizza: calories and nutrition facts
Tuna pizza has 235 kcal per 100 g. One serving, 1 Slice (150 g), has 353 kcal.
- Calories
- 235 kcal
- Protein
- 10.2 g
- Carbohydrates
- 23.7 g
- Fat
- 10.6 g
Per 100 g
Tuna pizza: how many calories?
Tuna pizza has 235 kcal per 100 g, with 10.2 g protein, 23.7 g carbs and 10.6 g fat. A 150 g serving (1 Slice) has 353 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein18%
- Carbohydrates41%
- Fat41%
Calculate a portion
- Calories
- 353 kcal
- Protein
- 15.3 g
- Carbohydrates
- 35.6 g
- Fat
- 15.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 235 kcal | 353 kcal |
| Fat | 10.6 g | 15.9 g |
| of which saturated fat | 2.9 g | 4.3 g |
| Carbohydrates | 23.7 g | 35.6 g |
| of which sugars | 3.6 g | 5.4 g |
| Fiber | 2.2 g | 3.2 g |
| Protein | 10.2 g | 15.3 g |
| Sodium | 397 mg | 596 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(235 kcal) | 12% |
| Fat(10.6 g) | 15% |
| of which saturated fat(2.9 g) | 14% |
| Carbohydrates(23.7 g) | 9% |
| of which sugars(3.6 g) | 4% |
| Protein(10.2 g) | 20% |
| Salt(0.99 g) | 17% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Tuna pizza: frequently asked questions
Tuna pizza: how many calories per serving?
A 150 g serving (1 Slice) has 353 kcal.
Tuna pizza: how much protein?
Tuna pizza contains 10.2 g of protein per 100 g, 20% of the 50 g reference intake.
Tuna pizza: how much fibre?
Tuna pizza provides 2.2 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.
Tuna pizza: how much makes 100 kcal?
100 kcal is about 43 g of this food.
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- Vegan soy and wheat breaded stick245 kcal
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