Black Olive Tapenade
Tapenade is all the sunshine of the Mediterranean in a little jar! Made from olives, capers, anchovies, and olive oil, it is enjoyed on toast, as a dip, or as an accompaniment to grilled meats. Simple, quick, and full of character, it instantly gives your appetizers a holiday vibe.
- 317 kcal per serving
- Total time 15 min
- 6 servings
- Protein
- 5 g
- Carbohydrates
- 0.4 g
- Fat
- 31.8 g
- Fiber
- 5 g
Where the calories come from
- Protein6%
- Carbohydrates1%
- Fat93%
Ingredients
6 servings
Steps
All 6 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeBlack Olive Tapenade: how many calories per serving?
One serving of this recipe has 317 kcal, 5 g protein, 0 g carbs and 32 g fat. The recipe makes 6 servings. Allow 15 min in total.
Frequently asked questions
Black Olive Tapenade: how long does it take?
Allow 15 min in total.
Black Olive Tapenade: is it high in protein?
Protein provides 6% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.
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