High-protein recipes
At least 30% of the calories come from protein. Every recipe shows its calories, protein, carbs and fat per serving, so you stay on target without weighing twice.

Jeanne's Timbales (Salmon with Zucchini Mousse in the Microwave)
272 kcal · 18 min

Veal sauté with chorizo
467 kcal · 80 min

Pork Tenderloin with Maroilles Cheese
611 kcal · 60 min

Light Tuna Loaf
151 kcal · 50 min

Express Curry Shrimp
263 kcal · 15 min

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