French toast with PDO Parma Ham & scrambled eggs

French toast with PDO Parma Ham & scrambled eggs

PDO Parma Ham, bread, egg, milk, grated cheese, salt and pepper, egg, parsley, butter

  • 384 kcal per serving
  • Total time 20 min
  • 4 servings
Protein
28.4 g
Carbohydrates
17.9 g
Fat
21.8 g
Fiber
1.3 g

Where the calories come from

  • Protein30%
  • Carbohydrates19%
  • Fat51%

Ingredients

4 servings

Steps

  1. 1

    For the French toast: beat the eggs with the milk, grated cheese, salt and pepper. Dip the slices of bread in, then cook in a buttered pan. Cook well on both sides.

  2. 2

    For the scrambled eggs: beat the eggs with chopped parsley, salt and pepper. Cook in a buttered pan.

  3. 3

    Then arrange the scrambled eggs on the French toast and add the thin slices of Parma Ham.

French toast with PDO Parma Ham & scrambled eggs: how many calories per serving?

One serving of this recipe has 384 kcal, 28 g protein, 18 g carbs and 22 g fat. The recipe makes 4 servings. Allow 20 min in total.

Frequently asked questions

French toast with PDO Parma Ham & scrambled eggs: how long does it take?

Allow 20 min in total: 10 min prep and 10 min cooking.

French toast with PDO Parma Ham & scrambled eggs: is it high in protein?

Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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