Marinated tofu

Marinated tofu

  • 597 kcal per serving
  • Total time 20 min
  • 2 servings
  • Very easy
Protein
15.9 g
Carbohydrates
11.3 g
Fat
54 g
Fiber
1.9 g

Where the calories come from

  • Protein11%
  • Carbohydrates8%
  • Fat82%

Ingredients

2 servings

Steps

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Marinated tofu: how many calories per serving?

One serving of this recipe has 597 kcal, 16 g protein, 11 g carbs and 54 g fat. The recipe makes 2 servings. Allow 20 min in total.

Frequently asked questions

Marinated tofu: how long does it take?

Allow 20 min in total.

Marinated tofu: is it high in protein?

Protein provides 11% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.

Marinated tofu: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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