Pumpkin and Carrot Velouté
- 359 kcal per serving
- Total time 60 min
- 4 servings
- Protein
- 12 g
- Carbohydrates
- 38.6 g
- Fat
- 15.5 g
- Fiber
- 7.2 g
Where the calories come from
- Protein14%
- Carbohydrates45%
- Fat41%
Ingredients
4 servings
Steps
All 7 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freePumpkin and Carrot Velouté: how many calories per serving?
One serving of this recipe has 359 kcal, 12 g protein, 39 g carbs and 16 g fat. The recipe makes 4 servings. Allow 60 min in total.
Frequently asked questions
Pumpkin and Carrot Velouté: how long does it take?
Allow 60 min in total: 30 min prep and 30 min cooking.
Pumpkin and Carrot Velouté: is it high in protein?
Protein provides 13% of the calories (12 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Chicken
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