Quick apple compote (microwave)
- 113 kcal per serving
- Total time 20 min
- 4 servings
- Protein
- 1 g
- Carbohydrates
- 24.1 g
- Fat
- 0.4 g
- Fiber
- 2.6 g
Where the calories come from
- Protein4%
- Carbohydrates93%
- Fat3%
Ingredients
4 servings
Steps
All 3 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeQuick apple compote (microwave): how many calories per serving?
One serving of this recipe has 113 kcal, 1 g protein, 24 g carbs and 0 g fat. The recipe makes 4 servings. Allow 20 min in total.
Frequently asked questions
Quick apple compote (microwave): how long does it take?
Allow 20 min in total: 10 min prep and 10 min cooking.
Quick apple compote (microwave): is it high in protein?
Protein provides 4% of the calories (1 g per serving), below the 20% threshold for a high-protein recipe.
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