Red tuna Colombo with zucchini and tomato
- 278 kcal per serving
- Total time 30 min
- 5 servings
- Protein
- 26 g
- Carbohydrates
- 6.8 g
- Fat
- 14.6 g
- Fiber
- 4.2 g
Where the calories come from
- Protein40%
- Carbohydrates10%
- Fat50%
Ingredients
5 servings
Steps
All 8 steps are in the app
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Start for freeRed tuna Colombo with zucchini and tomato: how many calories per serving?
One serving of this recipe has 278 kcal, 26 g protein, 7 g carbs and 15 g fat. The recipe makes 5 servings. Allow 30 min in total.
Frequently asked questions
Red tuna Colombo with zucchini and tomato: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Red tuna Colombo with zucchini and tomato: is it high in protein?
Yes: protein provides 37% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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