Sesame-Crusted Tuna Steaks
- 782 kcal per serving
- Total time 15 min
- 2 servings
- Protein
- 30 g
- Carbohydrates
- 16.5 g
- Fat
- 42.7 g
- Fiber
- 5 g
Where the calories come from
- Protein21%
- Carbohydrates12%
- Fat67%
Ingredients
2 servings
- steaks de thon
- sauce soja
- mirin
- miel liquide
- ail
- gingembre frais râpé
- huile de sésame
- sésame
Steps
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Start for freeSesame-Crusted Tuna Steaks: how many calories per serving?
One serving of this recipe has 782 kcal, 30 g protein, 17 g carbs and 43 g fat. The recipe makes 2 servings. Allow 15 min in total.
Frequently asked questions
Sesame-Crusted Tuna Steaks: how long does it take?
Allow 15 min in total: 10 min prep and 5 min cooking.
Sesame-Crusted Tuna Steaks: is it high in protein?
Protein provides 15% of the calories (30 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
- Fish
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