
Spinach and feta muffins
- 418 kcal per serving
- Total time 50 min
- 6 servings
- Very easy
- Protein
- 13.7 g
- Carbohydrates
- 35.5 g
- Fat
- 23.9 g
- Fiber
- 2 g
Where the calories come from
- Protein13%
- Carbohydrates34%
- Fat52%
Ingredients
6 servings
Steps

All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSpinach and feta muffins: how many calories per serving?
One serving of this recipe has 418 kcal, 14 g protein, 35 g carbs and 24 g fat. The recipe makes 6 servings. Allow 50 min in total.
Frequently asked questions
Spinach and feta muffins: how long does it take?
Allow 50 min in total: 30 min prep and 20 min cooking.
Spinach and feta muffins: is it high in protein?
Protein provides 13% of the calories (14 g per serving), below the 20% threshold for a high-protein recipe.
Spinach and feta muffins: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Pork Free
- Snacks
- Vegetarian
Similar recipes
Your personal calorie plan in 2 minutes
Start for free




