Spinach and goat cheese omelet
- 510 kcal per serving
- Total time 20 min
- 4 servings
- Easy
- Protein
- 30 g
- Carbohydrates
- 7.3 g
- Fat
- 39.3 g
- Fiber
- 3.8 g
Where the calories come from
- Protein24%
- Carbohydrates6%
- Fat70%
Ingredients
4 servings
Steps
All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSpinach and goat cheese omelet: how many calories per serving?
One serving of this recipe has 510 kcal, 30 g protein, 7 g carbs and 39 g fat. The recipe makes 4 servings. Allow 20 min in total.
Frequently asked questions
Spinach and goat cheese omelet: how long does it take?
Allow 20 min in total: 10 min prep and 10 min cooking.
Spinach and goat cheese omelet: is it high in protein?
Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Spinach and goat cheese omelet: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Breakfast
- Lunch
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
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