Very simple trout en papillote
- 252 kcal per serving
- Total time 50 min
- 4 servings
- Protein
- 31 g
- Carbohydrates
- 1.1 g
- Fat
- 13.8 g
- Fiber
- 0.2 g
Where the calories come from
- Protein49%
- Carbohydrates2%
- Fat49%
Ingredients
4 servings
- truites
- moutarde
- crème fraîche
- jus de citron
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeVery simple trout en papillote: how many calories per serving?
One serving of this recipe has 252 kcal, 31 g protein, 1 g carbs and 14 g fat. The recipe makes 4 servings. Allow 50 min in total.
Frequently asked questions
Very simple trout en papillote: how long does it take?
Allow 50 min in total: 15 min prep and 35 min cooking.
Very simple trout en papillote: is it high in protein?
Yes: protein provides 49% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
Similar recipes
Your personal calorie plan in 2 minutes
Start for free