Zucchini, sun-dried tomato, and fresh cheese verrines

Zucchini, sun-dried tomato, and fresh cheese verrines

  • 91 kcal per serving
  • Total time 30 min
  • 10 servings
Protein
5 g
Carbohydrates
3.9 g
Fat
4.2 g
Fiber
2 g

Where the calories come from

  • Protein27%
  • Carbohydrates21%
  • Fat51%

Ingredients

10 servings

Steps

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Zucchini, sun-dried tomato, and fresh cheese verrines: how many calories per serving?

One serving of this recipe has 91 kcal, 5 g protein, 4 g carbs and 4 g fat. The recipe makes 10 servings. Allow 30 min in total.

Frequently asked questions

Zucchini, sun-dried tomato, and fresh cheese verrines: how long does it take?

Allow 30 min in total: 20 min prep and 10 min cooking.

Zucchini, sun-dried tomato, and fresh cheese verrines: is it high in protein?

Yes: protein provides 22% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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