Chocolate filled crepe: calories and nutrition facts
Chocolate filled crepe has 439 kcal per 100 g. One serving, 1 Crepe (50 g), has 220 kcal.
- Calories
- 439 kcal
- Protein
- 6.8 g
- Carbohydrates
- 58.6 g
- Fat
- 19.1 g
Per 100 g
Chocolate filled crepe: how many calories?
Chocolate filled crepe has 439 kcal per 100 g, with 6.8 g protein, 58.6 g carbs and 19.1 g fat. A 50 g serving (1 Crepe) has 220 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein6%
- Carbohydrates54%
- Fat40%
Calculate a portion
- Calories
- 220 kcal
- Protein
- 3.4 g
- Carbohydrates
- 29.3 g
- Fat
- 9.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (50 g) |
|---|---|---|
| Calories | 439 kcal | 220 kcal |
| Fat | 19.1 g | 9.6 g |
| of which saturated fat | 5.7 g | 2.9 g |
| Carbohydrates | 58.6 g | 29.3 g |
| of which sugars | 39.1 g | 19.6 g |
| Fiber | 2.4 g | 1.2 g |
| Protein | 6.8 g | 3.4 g |
| Sodium | 294 mg | 147 mg |
| Water | 9 g | 4.5 g |
| Vitamin C | 0.5 mg | 0.3 mg |
| Calcium | 71 mg | 36 mg |
| Iron | 2.9 mg | 1.5 mg |
| Potassium | 240 mg | 120 mg |
| Magnesium | 36 mg | 18 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(439 kcal) | 22% |
| Fat(19.1 g) | 27% |
| of which saturated fat(5.7 g) | 29% |
| Carbohydrates(58.6 g) | 23% |
| of which sugars(39.1 g) | 43% |
| Protein(6.8 g) | 14% |
| Salt(0.74 g) | 12% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Chocolate filled crepe: frequently asked questions
Chocolate filled crepe: how many calories per serving?
A 50 g serving (1 Crepe) has 220 kcal.
Chocolate filled crepe: how much protein?
Chocolate filled crepe contains 6.8 g of protein per 100 g, 14% of the 50 g reference intake.
Chocolate filled crepe: how much fibre?
Chocolate filled crepe provides 2.4 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.
Chocolate filled crepe: how much makes 100 kcal?
100 kcal is about 23 g of this food.
More foods in this category
- Chocolate croissant421 kcal
- Chocolate donut407 kcal
- Chocolate dry biscuit461 kcal
- Chocolate fiber cereal389 kcal
- Chocolate filled cereal440 kcal
- Chocolate filled cookie471 kcal
- Chocolate filled sponge cake440 kcal
- Chocolate fruit cereal bar419 kcal
- Chocolate hazelnut filled pancake331 kcal
- Chocolate hazelnut spread549 kcal
- Chocolate lace crêpe498 kcal
- Chocolate lava cake467 kcal
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