Cooked chipolata sausage: calories and nutrition facts

Cooked chipolata sausage has 283 kcal per 100 g. One serving, 1 Chipolata (45 g), has 127 kcal.

Calories: 283 kcal
Protein: 18.8 g
Carbohydrates: 0.8 g
Fat: 22.4 g

Per 100 g

Cooked chipolata sausage: how many calories?

Cooked chipolata sausage has 283 kcal per 100 g, with 18.8 g protein, 0.8 g carbs and 22.4 g fat. A 45 g serving (1 Chipolata) has 127 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein27%
Carbohydrates1%
Fat72%

Calculate a portion

Amountg

Calories: 127 kcal
Protein: 8.5 g
Carbohydrates: 0.4 g
Fat: 10.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (45 g)
Calories	283 kcal	127 kcal
Fat	22.4 g	10.1 g
of which saturated fat	8.3 g	3.7 g
Carbohydrates	0.8 g	0.4 g
of which sugars	0.4 g	0.2 g
Fiber	0 g	0 g
Protein	18.8 g	8.5 g
Sodium	859 mg	387 mg
Water	55.4 g	24.9 g
Vitamin C	11 mg	5 mg
Calcium	19 mg	9 mg
Iron	0.8 mg	0.4 mg
Potassium	370 mg	167 mg
Magnesium	23 mg	10 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(283 kcal)	14%
Fat(22.4 g)	32%
of which saturated fat(8.3 g)	41%
Carbohydrates(0.8 g)	0%
of which sugars(0.4 g)	0%
Protein(18.8 g)	38%
Salt(2.15 g)	36%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Cooked chipolata sausage: frequently asked questions

Cooked chipolata sausage: how many calories per serving?

A 45 g serving (1 Chipolata) has 127 kcal.

Cooked chipolata sausage: how much protein?

Cooked chipolata sausage contains 18.8 g of protein per 100 g, 38% of the 50 g reference intake.

Cooked chipolata sausage: how much fibre?

Cooked chipolata sausage provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Cooked chipolata sausage: how much makes 100 kcal?

100 kcal is about 35 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free