Cooked Morteau sausage: calories and nutrition facts
Cooked Morteau sausage has 323 kcal per 100 g. One serving, 1 Sausage (150 g), has 485 kcal.
- Calories
- 323 kcal
- Protein
- 15.2 g
- Carbohydrates
- 0 g
- Fat
- 29.1 g
Per 100 g
Cooked Morteau sausage: how many calories?
Cooked Morteau sausage has 323 kcal per 100 g, with 15.2 g protein, 0 g carbs and 29.1 g fat. A 150 g serving (1 Sausage) has 485 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein19%
- Carbohydrates0%
- Fat81%
Calculate a portion
- Calories
- 485 kcal
- Protein
- 22.8 g
- Carbohydrates
- 0 g
- Fat
- 43.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 323 kcal | 485 kcal |
| Fat | 29.1 g | 43.7 g |
| of which saturated fat | 12.2 g | 18.3 g |
| Carbohydrates | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 15.2 g | 22.8 g |
| Sodium | 809 mg | 1,214 mg |
| Water | 49.6 g | 74.4 g |
| Vitamin C | 1 mg | 1.5 mg |
| Calcium | 8 mg | 13 mg |
| Iron | 0.8 mg | 1.2 mg |
| Potassium | 230 mg | 345 mg |
| Magnesium | 15 mg | 23 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(323 kcal) | 16% |
| Fat(29.1 g) | 42% |
| of which saturated fat(12.2 g) | 61% |
| Carbohydrates(0 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(15.2 g) | 30% |
| Salt(2.02 g) | 34% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Cooked Morteau sausage: frequently asked questions
Cooked Morteau sausage: how many calories per serving?
A 150 g serving (1 Sausage) has 485 kcal.
Cooked Morteau sausage: how much protein?
Cooked Morteau sausage contains 15.2 g of protein per 100 g, 30% of the 50 g reference intake.
Cooked Morteau sausage: how much fibre?
Cooked Morteau sausage provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Cooked Morteau sausage: how much makes 100 kcal?
100 kcal is about 31 g of this food.
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